Eating Clean…Reality & Tips for Success
I’m in my 3rd round of the 21 Day Fix and I fell off the wagon last week…hard! It was terrible! Following the 21DF means I’m supposed to be eating clean and whole foods. I did NOT do that last week! Well, actually in the grand scheme of life, it wasn’t the worst eating I’ve done, but I certainly didn’t follow the plan and it certainly wasn’t healthy either. But…I’m back on the wagon!
It’s so easy to fall off the wagon because temptation surrounds us. I know deep down in my heart that I feel better both inside and out when I eat much more clean and whole than I have been this past week! So, how am I going to do so? Here are a few easy tips that I’m following:
